My arm is almost healed. I still have a ways to go from my ruptured tendon to becoming perfect, but I’m working on it.
This week due to my arm injury I decided to investigate arnica.
- How can Arnica gel speed up your injuries, brusing and muscle pain? Blog
- Health benefits of arnica. Blog
- Different ways you can use arnica. Blog
- Dangers in using arnica and the plecebo effect. Blog
Juls, Grandma and Cousin Jered
Everyone at one time has a tough day. Your friends probably try to get you in a better mood but nothing seems to cheer you up. Try this:
- Look in the mirror for one minute and smile every morning.
- Laugh hysterically for 10 seconds
These two tips will raise your mood at least for a moment. All it takes is a moment for you to change your vibration and to lift your spirits.
When you are feeling bad you forget what it feels like to be in a good mood. You need to remind yourself who you are even if it’s only for a minute.
Happy Friday and smile!