The Arabic word Alfalfa means “father of plants”. With alfalfa’s rich in vitamins, minerals and other nutrients this amazing plant has an important role in the growth and strengthening of our bones as well as maintenance for a healthy body.
Alfalfa contains:
- Vitamin A
- Vitamin B1
- Vitamin B6
- Vitamin C
- Vitamin E
- Vitamin K
- Calcium
- Potassium
- Carotene
- Iron
- Zinc
With alfalfa’s strong list of vitamins, minerals and protein the alfalfa plant is used for:
- Arthritis
- Kidney problems, relieving fluid retention and swelling
- Auto-immune disorder
- Lowering cholesterol
- Whooping cough
- Nourishes the digestive system
- Urinary system
- skeletal and glandular
- Prevents stroke
If you are interested in some good alfalfa home remedies for any of the listed above, check back tomorrow.