Juls Bindi

Life is not meant to be a constant battle with sickness, sadness, and depression. To truly live, we must seek out health and happiness as our primary focus. It’s not an easy path, but it is a worthwhile one. Allow me to show you that a life of joy and vitality is within your reach.

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Benefits of honey. Nutrition & Food

Honey-bee
What’s in honey?

  • sugars such as glucose and fructose
  • minerals like magnesium, potassium, calcium, sodium chlorine, sulfur, iron and phosphate.
  • Vitamins B1, B2, B3, B6 and C. This changes to the quality of pollen and nectar.

What makes honey so amazing?

  • Studies show, if you consume honey from your local area it can help prevent your allergies from sparking up.
  • Soothes a sore throat because of it’s powerful antimicrobial properties.
  • Can be used on cuts since it’s a natural antiseptic and will help prevent infections.
  • Effective in the treatment of ulcers.
  • Honey has shown to accelerate skin healing, especially with burns.
  • Used as a moisturizer because of it’s ability to attract water.
  • Mixing honey with olive oil does wonders as a hair conditioner.
  • Promotes rehydration of the body. Throwing up or have diarrhea? Take honey.
  • Easily digested.
  • When compared with the same amount of sugar, honey gives 40% less calories to the body.
  • Helps cleanse the blood.

As you can tell, honey is amazing! It can be used in many different ways in recipes, medically and with internal health.

Debbi Larkin-

 

A quick Happy Birthday to Debbi Larkin! Love you and excited to celebrate with you tonight.

 

 

 

 

 

 

 

Tomorrow find out some spectacular honey secrets and recipes!

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