Why you feel sleep deprived. Sleep tips
Did you know if it takes you more than 5 minutes to fall asleep at night it means you are sleep deprived! My last blog
Life is not meant to be a constant battle with sickness, sadness, and depression. To truly live, we must seek out health and happiness as our primary focus. It’s not an easy path, but it is a worthwhile one. Allow me to show you that a life of joy and vitality is within your reach.
Did you know if it takes you more than 5 minutes to fall asleep at night it means you are sleep deprived! My last blog
Sandra Luesse and I driving to Palm Springs Did you know that the outer layer of your skin is dead? It’s true! When using a
I have mixed opinions about sunscreen. First, it prevents our skin from sunburns. Second, in my opinion, it’s one of the most toxic poisons you
Creams, creams and more creams! As a consumer, you have so many products to choose from and you desperately want to believe the product you
Acne No definition is required! We all know what it is and it’s one word that everyone dreads! I have never heard someone say “I’m
This week was all about skin care. Everyone is obsessed to keep their face trapped in time and to hold on to young looks.
If you use excessive amounts of anything will never be good for you. But if you do use excessive amounts of aloe vera the dangers
I went to Arizona to visit one of my close friends and I noticed aloe vera plants everywhere! I asked some Arizona natives what they
This remarkable plant has been around for more than 3500 years. It has names such as: “The Universal Panacea” by the Greeks over 2000 years
40 Ways To Use Aloe Vera Topical Aloe Uses Pamper yourself to a soothing body rub. Slice aloe leaves lengthwise and uses the inner sides