Juls Bindi

Life is not meant to be a constant battle with sickness, sadness, and depression. To truly live, we must seek out health and happiness as our primary focus. It’s not an easy path, but it is a worthwhile one. Allow me to show you that a life of joy and vitality is within your reach.

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Chia seeds weekly round up. Health Tips, Nutrition, Weight loss, Recipes & Weekly Round up

Cha Cha Cha Chia roundup!

My new love for chia seeds has sored! I can’t help but recommend them to everyone! I was surprised to see that Chia seeds haven’t hit the mainstream yet for consuming purposes. How do I know this?

When I discussed Chia seeds people didn’t know what I was talking about until I brought up Chia pets. Talk about some great marketing techniques!

Chia seed week:

  • Ch Ch Ch Chia!!! Blog
  • Benefits of Chia Seeds. Blog
  • Organic Chia seed products. Blog
  • Health dangers of Chia seeds. Blog

The only place I found that carries organic Chia seeds were whole foods and I’m assuming Erewhon has it as well.

Whole foods sell a pack for $6.99. It’s usually located next to the goji berries, acai powder, and caco powder. That sounds like my good morning smoothie in one aisle!

This coming month I’m traveling to Europe. I decided to take a month trip to really see what Italy and France are all about regarding the food, culture, the people and the small factor of the language barrier. I only packed one carry on bag and started my travels off in Paris.

I hope you will enjoy my new Awake and Living log of really going on the road, waking up to the world and really living! Wish me luck!

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