Arnica comes in many different forms. If you are curious to the different product that are out there here is a list of different ways you can take arnica.
Arnica products:
- Arnica concentrate oil
- Massage oil
- Arnica gel
- Arnica lotion
- Arnica tablets
- Arnica massage cream
- Arnica Bath soap
- Arnica spray
- Arnica strips
- Arnica pedicure mousse
- Arnica body patches
Arnica Massage Oil.
The massage oil relaxes, soothes tired muscles, aching joints, tones the skin with a softer texture.
The arnica massage oil can be combined with essential oils such as lavender and rosemary. This warms and calms the skin and is great when used after you exercise, shower or bathe. You can also use this to settle down before bedtime.
Arnica Gel/lotion.
The gel provides on-the-spot pain relief by rubbing the affected area. This is usually non-sticky, non-greasy and glides easily on the skin.
Arnica Tablets.
You dissolve this under your tongue. Take it before you work out or even work out while it starts to dissolve. It gives quick relief for muscle pain, bruising, overexertion and soreness. These tablets are safe and non-habit forming. Take a tablet before a game or a strenuous physical activity to lessen the fatigue and pain you may experience later, as well as prevent bruises and welts from showing up
Arnica Massage Cream.
A massage is soothing enough. When it’s done with an arnica massage balm, ahh! That’s the ticket! This massage balm works well to relax and soothe your tired and aching muscles. This usually comes in oil or gel form and glides gently on the skin.
Arnica Bath Soak.
After a day of strenuous exercise or activities, take a dip in warm, relaxing waters infused with arnica and other relaxing ingredients. A good arnica bath soap will combine the healing powers of arnica with the calming, softening and soothing properties of lavender, oats, chamomile and clover. This is usually a soap-free liquid you can use to just let your hair down and soak away the aches and pains of the day. You will come out of your bath naturally refreshed and revitalized. Those who suffer from arthritis and rheumatism will surely relieve achy joints and muscles.
Arnica Spray Spritz.
Relax and relieve! Arnica spay contains diluted arnica with isopropyl alcohol. Immediately spray this when you take a fall, get a bump or sprain an ankle. This is usually a non-sticky spray that provides welcome relief from muscle aches, bruises and stiffness.
Oral strips with Arnica.
These oral strips easily dissolve in the mouth. This is for those who live busy and active lifestyles. Just put a thin strip under your tongue and you’re on your way to pain relief. These strips usually come in easy-to-carry packets.
Arnica Pedicure Mousse.
This pedicure mousse softens hard and calloused soles, toes and cuticles. Since this treatment contains arnica, which has anti-bacterial and anti-fungal properties, it can strengthen nails. A good soak with the pedicure mousse in warm water is a perfect way to treat your feet right.
Arnica Tincture.
A few drops of arnica tincture on your bruised or swelling body part will go a long way in providing relief. The tincture also fights inflammation and irritation. You can also paint it on chilblains as long as there are no open wounds.
Arnica Body Patches.
Stick a patch on the painful area so that you can experience natural healing. Aside from arnica, these patches also usually contain other essential oils that will even make the arnica more potent in getting rid of your sore muscles and joints.
Some people think arnica is beneficial and others believe it doesn’t do anything for them. There has been many tests done on arnica and there hasn’t been any confirmation that arnica is helpful for any of the benefits listed or products listed for it’s uses.
Tomorrow are some of the dangers and examples of tests performed on people using arnica and using the placebo effect for accurate results.