With all the hype of vitamin B12 shots with celebrities such as Mondona, Charlize Theron. and Justin Timberlake, there still are some skeptics. With many claimed benefits for vitamin B12 shots some benefits are not 100% proven.
Possible benefits are:
- Increases metabolism
- Energy booster
- Most all the B12 injected in your body is retained and not lost in the digestive process.
- Mood booster
- Properly functioning cardiovascular system.
May help with:
- Alzheimers
- Dementia
- Breast cancer
- Heart disease
- High cholesterol
- Male infertility
- Asthma
- Parkinson’s disease
- Sickle cell disease.
If you do not consume a regular amount of the vitamin B12 foods and do not take any supplements, I believe you may want to consider to look into vitamin B12 shots. It’s considered painless, quick and you should see a huge difference in the way you feel with all the benefits the vitamin B12 supplements provide.