Last week I focused on Liver and Gallbladder cleanses. It’s appropriate to say I would have to discuss how to do a proper colon cleanse this week.
In order for you to even do the liver gallbladder cleanse you first need to do a colon cleanse.
Do you know the purpose of your colon? The colon is the last part of the digestive system in most vertebrates; it extracts water and salt from solid wastes before they are eliminated from the body. Website
How do you know if you need a colon cleanse?
Specialists said, if you have any of the below symptoms the chances are high that you need to do a colon cleanse:
- Constipation
- Headaches
- Skin problems
- Bad breath or body odors
- Depression
- Mental dullness or poor memory
- Fatigue or low energy
- Joint aches (especially knees)
- Excessive candida
- Poor circulation
- Lymph congestion
- Stomach bloat or gas
- Nausea
- Poor digestion
- Weight gain
- Premature aging
Man!! Seems like every American would fall into one of those categories! I say better to be safe than sorry.
Statistics show that Colon cancer is the second leading cause of death from cancer in the United States. website
Im not here to freak anyone out with statistics, but I want to make sure you’re aware of the importance to keep your organs clean so you can live a longer happier and healthier life.
People are so focused on anti aging products to make their outsides look presentable when they really should focus on the insides of their body. That’s the real anti aging secret to look young, stay vibrant and to maintain a healthy life.
Tomorrow I will tell you the secrets of doing a colon cleanse the proper way.