Not only is juicing great for your immune system, it will also help you lose weight!
Make sure when you juice to have your 9-13 servings of vegetables daily. BLOG
For the next couple days I will be posting my juice recipes for you to experiment with. These are a few of my regimens I have used for myself and clients.
My recipes do not help treat or prevent and diseases and have not been tested or proven to work on any related titles I have given them. Certain studies have shown that some of these ingredient may help with the function of the juice names I’ve assigned.
- Get my body back:Tired body, jet-lag, hangover; Apple, Orange, Carrot, Beetroot
- Ready for Relaxation: Relaxation Apple, Pineapple, Mint, Lime
- Save me: Reducing stress; Tomato, Carrot, Coriander, Broccoli, Celery
- Smell you later: Improving digestion; Apple, Beetroot, Ginger, Carrot
- The flu shot: Improving immune system; Apple, Carrot, Lemon, Ginger, Garlic
- Starting over: Detoxing body; Apple, Grapefruit, Watermelon, Ginger
- Night out in town: Cleansing liver; Pineapple, Carrot, Beetroot, Lime
- Zit be gone: Skin Tonic; Carrot, Capsicum, Spinach
- The vampire: Anemia; Blackberry, Parsley, Grape
- Young again: Arthritis; Celery, Parsley
I love starting my day with a Smell you later, then to kick it up a notch at lunch I’ll drink The flu shot, which is a great energy boost with the garlic and ginger.
With these recipes you can eat healthy, get your daily dose of vegetables, lose weight and have fun when you do it! Let me know which mixes you’ve tried and which ones you like.