There’re many benefits of using Shilajit. If you choose to use Shilajit as a supplement or a sexual stimulant, try to take it with a fat soluble in order to get the optional benefits such as with milk or coconut oil. Also Combine Shilajit with other herbal supplements to help amplify the effectiveness of the herbal ingredients.
There are also different grades and brands of Shilajit with different qualities. If you want quality Shilajit products check to make sure it’s made from a standardized extract to contain at least 50% Fulvic acids and 1% Dibenzo-alpha-Pyrones.
Why Fulvic acids?
Fulvic acid stimulates metabolism, provides respiration, increases metabolism of proteins and activity of multiple enzymes, enhances the permeability of cell membranes, cell division and elongation, aids chlorophyll synthesis, drought tolerance, crop yields, buffers soil pH, assists denitrification by microbes, contributes to electrochemical balance as a donor or an acceptor, decomposes silica to release essential mineral nutrients, detoxifies pollutants such as pesticides and herbicides.
“Some products may only contain 3-5% Fulvic acid and no measurable amount of Dibenzo-alpha-Pyrones. You would have to take 10 times the amount which will cost you more in order to get the same therapeutic dose as a standardized extract and possibly no Dibenzo-alpha-Pyrones.” Dr. Hartman’s website
Shilajit products can run from $15 to the $20 range. Depending on where you purchase it or how many you buy at one time. There are many specials online or you can go to your local health food store or supplement stores.
Tomorrow find out the dangers in consuming Shilajit.