Juls Bindi

Life is not meant to be a constant battle with sickness, sadness, and depression. To truly live, we must seek out health and happiness as our primary focus. It’s not an easy path, but it is a worthwhile one. Allow me to show you that a life of joy and vitality is within your reach.

Sleeping round up: Weekly Round Up

This week was all about sleep and how important it is for your body, mind and sanity.

So what did I cover this week…?

My bed is ONLY used for sleeping and sex. BLOG
How to get drunk without any alcohol. BLOG
Why you feel sleep deprived. BLOG
My sleeping pill. BLOG

If you are sleep deprived and commute long distances for your job, if you ever feel like you are about to fall asleep behind the wheel, pull over and take a nap. Set your alarm on your phone for 15-30 minutes then get back on the road safely to your family, friends or loved ones. Being sleepy is the same as driving drunk. Don’t endanger your self or others on the road.

Juls Bindi

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Sleeping round up: Weekly Round Up

This week was all about sleep and how important it is for your body, mind and sanity.