Let’s get right to it. If you abuse this smoothie and eat it late at night, be prepared for some weight gain!
This smoothie has over 561 calories! This is something you definitely do not want to eat right before you go to bed. If you want to gain weight, this smoothie will be a great late night snack! 🙂
The good morning smoothie has all raw natural ingredients that your body naturally craves. If you are trying to lose weight in general, loading up with this much sugar at once is not recommended.
For anyone that wants to lose weight, it’s best to stay away from fruits all together unless its on an empty stomach and eaten first thing in the morning.
If you have anymore questions feel free to ask. xxx <3 A&L