The good morning smoothie weight loss plan!: Food/ Drink, Nutrition, Morning Rituals & Recipes
Let’s get right to it. If you abuse this smoothie and eat it late at night, be prepared for some weight gain! This smoothie has
Life is not meant to be a constant battle with sickness, sadness, and depression. To truly live, we must seek out health and happiness as our primary focus. It’s not an easy path, but it is a worthwhile one. Allow me to show you that a life of joy and vitality is within your reach.
Let’s get right to it. If you abuse this smoothie and eat it late at night, be prepared for some weight gain! This smoothie has
My good morning smoothie has 561.82 calories, with my milk 651.82. Lets see what we need for our daily protein, omega fats and other essential
One great reason why you should start your day off with a smoothie is because your stomach is empty! If you go back to the
Ever since my “What’s up elle” video, I have had many requests to post my breakfast smoothie recipe. Your wish is my command! First make sure
Before I was really interested in what I was eating I had no idea what pasteurization really meant. I thought it was a healthier solution
The word “Chia” means strength in the Mayan language. So there is no doubt that Chia seeds are a Superfood! There are countless benefits of
Did you know those fun seeds you sprinkle all over your terra cotta heads are editable? Yeahhh! Sorry Tweety and Borak Obama Chia pets, your
I usually hear about all the fad diets by living here in Los Angeles. But these banana diets came up by surprise. For those of
Time flies like an arrow but fruit flies like a banana. Corny? Ohhh yeahhh! But guess what? I love bananas! I admit it! How could
Joke: Why do bananas where suntan lotion? Because they peel! hahaha Ok… with that over… Bananas are one of my most favorite fruits! When I