Six reasons to take a cold shower. Weight loss
This is coming directly from the book “The 4 Hour Body”. I found this very interesting so I had to share it with all of
Life is not meant to be a constant battle with sickness, sadness, and depression. To truly live, we must seek out health and happiness as our primary focus. It’s not an easy path, but it is a worthwhile one. Allow me to show you that a life of joy and vitality is within your reach.
This is coming directly from the book “The 4 Hour Body”. I found this very interesting so I had to share it with all of
This is a big one! I love sugar and sugar loves me! No joke! Reaching your weight loss goal can be challenging and sometimes frustrating!
Yesterday I showed you this picture: This is my staple breakfast. It’s really easy to make, healthy and tastes delicious! I sometimes mix up the
I am officially all juiced out! You now have all my logged juice recipes. Have fun, enjoy your drink and cheers to your new vibrant,
Get yourself on a juice schedule. Try juicing once a week all day long then go back to eating. Maybe some other day: Diarrhea remedy; Carrot,
Juicing continues and I have more fun named recipes for you and your kids. One of my favorites is the I know your in there. Not
Not only is juicing great for your immune system, it will also help you lose weight! Make sure when you juice to have your 9-13
Some of my readers have been asking me about portion control. How much should you eat and how often can you eat? Obesity is an
Did I get your attention?! I think I did…Weight loss tips, it sells books, TV slots, movies, electronic devices and anything that says “How to
Like most processed foods and additives, xylitol has it’s own side effects as well. Some of the side effects I discovered on the website www.livestrong.com. Which